Man Hand writing Oral Cancer with black marker on visual screen. Isolated on background. Business, technology, internet concept. Stock Photo

Oral Cancer Awareness

Oral and pharyngeal cancer (cancer of the mouth and upper throat) collectively kills nearly one person every hour of every day of the year. Of the people newly diagnosed with these cancers, only about 60% will live longer than 5 years. Moreover, many who do survive suffer long-term problems such as severe facial disfigurement or difficulties eating and speaking. The death rate associated with oral and pharyngeal cancers remains particularly high due to the cancer being routinely discovered late in its development.

April is Oral Cancer Awareness Month

This month, we want to remind you that regular oral cancer examinations from your dental professional are the best methods to detect oral cancer in its early stages. Regular dental visits can improve the chances that any suspicious changes in your oral health will be caught early, at a time when cancer can be treated more easily.

Oral Cancer Risk Factors

Although risk factors often influence the development of cancer, most do not directly cause cancer. Some people with several risk factors never develop cancer, while others with no known risk factors do. Knowing your risk factors and talking about them with your doctor may help you make more informed lifestyle and health care choices.

  • Tobacco Smoking
  • Excessive Alcohol Consumption
  • Gender (twice as common in men)
  • Prolonged sun exposure
  • Age
  • Poor oral hygiene
  • Oral HPV infection

Oral Cancer Signs & Symptoms

The earliest signs of oral cavity and oropharyngeal cancer may be mistaken for other problems, such as a toothache or cold. If symptoms persist for several days or weeks, it is important to see your doctor so that, if oral cancer is present, it can be diagnosed as soon as possible. Many of these symptoms can be due to other, less serious problems or other cancers.

  • Unusual lumps or bumps in the mouth, wart-like masses, mouth sores that do not heal
  • Pain or difficulty swallowing or chewing
  • Unusual nosebleeds or other bleeding from oral cavity
  • Distortion of any of the senses, numbness in oral or facial regions
  • Sore throat, hoarseness, ear pain
  • Progressive swelling, enlarged lymph nodes, shifting of teeth

HPV and Oral Cancer

The human papilloma virus (HPV) is an infection that can be transmitted through sexual contact, unwashed hands and saliva. HPV 16 and 18 have been linked to oral cancer. It is estimated that over 50% of all oral cancers are associated with HPV lesions. A vaccine is now available to prevent infections from HPV 16 and 18.

Help Raise Awareness

If you’d like to help us raise oral cancer awareness this month, feel free to share this blog with your friends on social media. And remember to ask for an oral cancer screening at your next dental checkup!

 

baby milk bottle on pink background

Preventing Baby Bottle Tooth Decay

Sometimes, bedtime can be a real struggle, and a bottle might seem like an easy solution. Unfortunately, putting a baby to bed with a bottle of milk or juice does more harm than good, because the easier bedtime comes at the expense of the baby’s oral health. Keeping those baby teeth healthy is crucial so that the adult teeth will have a better chance of coming in straight.

 

What Is Bottle Rot?

Prolonged exposure to the sugars in milk or juice erodes the enamel on a baby or toddler’s teeth, particularly the central incisors. If you’ve ever heard of the phrase “baby bottle tooth decay” or the more sinister-sounding “bottle rot,” this is what it refers to, and it’s definitely something to avoid. It can also happen with sippy cups and even breastfeeding! If a baby’s gums and teeth aren’t properly cleaned after feeding, the sugary milk residue left in their mouth increases the risk of tooth decay.

 

Stopping Bottle Rot Before It Starts

Preventing bottle rot is simple: only use a bottle for the baby’s mealtimes, not to soothe them or help them fall asleep when they aren’t hungry. A pacifier will be much healthier for their teeth. After the baby reaches six months old, it’s safe to use a bottle of water, or a sippy cup of water for toddlers. Not only will it not cause bottle rot, but it won’t leave stains if it spills!

After every meal, make sure to clean out milk residue. Once baby teeth start appearing, it’s time to start brushing them. Use a soft toothbrush and a dab of toothpaste no larger than a grain of rice. Because babies can’t rinse and spit, make sure to use a non-fluoride toothpaste that is safe to swallow.

 

Treating Existing Bottle Rot

If your baby is already showing signs of tooth decay, come see us! We’ll be able to assess the extent of the decay, deal with any cavities, and come up with a plan to prevent future damage. One of the easiest steps you’ll be able to take at home is to limit their consumption of sugary drinks like juice and soda. You can also bring them to us for fluoride varnish treatments to give their teeth extra protection.

 

We Can Help

We know that parenting is full of unexpected twists and turns, but we’re happy to help you navigate the ones involved in infant and child dental care. Like you, we want your child to have a healthy smile for life! If you haven’t already brought them in for a checkup, schedule one today!

Thank you for being our valued patients!

Dark chocolate with cocoa on wooden table

Dark chocolate is good for your teeth.

We love dark chocolate. Whether it’s Valentine’s Day, Halloween or just an ordinary Tuesday, it seems to make everything better. But dark chocolate doesn’t just make us happy because it tastes great.

This delicious treat is one of the most complex foods we know and contains over 300 natural chemicals, including one called phenylethylamine, which arouses similar feelings to those we feel while we’re in love.

So when we say we love dark chocolate, it’s because we really might be in love with it!

Is dark chocolate healthy?

Short answer: Absolutely.

Dark chocolate is an antioxidant-rich superfood. It can improve your mood, reduce your risk of heart disease and may even help prevent cancer.

Dark chocolate may even make you smarter. One study found that eating dark chocolate every day can increase blood flow to your brain and help with cognitive thinking as you age. And we like any study that encourages us to eat more chocolate!

The best news of all, though, is that dark chocolate can help you lose weight, as long as you only eat 1-2 ounces, or 6-8 grams, each day.

So I can eat half a bar of dark chocolate every day?

We think you should talk that one over with your family doctor first. But according to everything we can find, it is perfectly healthy to eat raw cacao nibs, 1-2 ounces of an organic dark chocolate, or even half a dark chocolate candy bar you’d find at a gas station every day.

As always, we recommend you floss after and rinse with mouthwash – just to keep your smile free of leftover sugars that can stick to your teeth.

Is dark chocolate better than fluoride?

New studies show that dark chocolate is effective at fighting cavities, plaque and tooth decay.

Dark chocolate is a good source of polyphenols, natural chemicals that can limit oral bacteria. They are also able to neutralize microorganisms that cause bad breath and prevent some bacteria from turning sugar and starches into acid, which love to wreck havoc on your teeth.

Antioxidants in dark chocolate have been shown to fight periodontal disease. And research suggests it might be better at fighting tooth decay than fluoride. There’s also a compound found in chocolate called CBH that could be used in mouthwashes and toothpaste someday.

Does that mean I can brush my teeth with chocolate?

Please don’t.

Is milk chocolate good for my teeth?

Short answer: No.

If you’re used to eating milk chocolate or other artificial chocolates, it’s time to put your foot down and shout, “It’s dark or nothing!” Because in reality, it’s cacao that has so many benefits, and dark chocolate is 70% cacao.

Milk chocolate contains milk and extra sugar to add sweetness and lower the cost of production. So some bars of milk chocolate contain as little as only 10% cacao.

So let’s stick to the real thing. You don’t have to spend an arm and a leg to find a bar of chocolate with around 70% cacao. And enjoy your new nightly tradition. And why not join us as we say it just one more time…

WE LOVE DARK CHOCOLATE!

 

Portrait of a happy patient with braces on the teeth, sitting in the dental chair, in the background a young doctor dentist

The Best Time for Braces

Are you wondering what’s the best time for braces? It might be earlier than you think! For adults and kids alike, there are plenty of reasons people might want braces – and it’s not just cosmetic. Having straighter teeth can have some health benefits too.

For Kids: No Later than Age 7

The American Association of Orthodontists recommends a checkup with an orthodontic specialist no later than age 7.

  • Orthodontists can spot subtle problems with jaw growth and emerging teeth while some baby teeth are still present.
  • While your child’s teeth may appear to be straight, there could be a problem that only an orthodontist can detect.
  • Early treatment may prevent more serious problems from developing and may make treatment at a later age shorter and less complicated.
  • In some cases, the orthodontist will be able to achieve results that may not be possible once the face and jaws have finished growing.

Additionally, early treatment may give your orthodontist the chance to guide jaw growth, lower the risk of trauma to protruded front teeth, correct harmful oral habits, improve appearance, guide permanent teeth into a more favorable position and improve the way lips meet.

For Adults: Anytime!

Teeth can shift at any age – maybe due to an injury, a health condition or just natural growth. Some people who had braces as a child might even need them a second time when they get older, especially if they neglected to wear their retainer after their braces were removed. If you have any of the following issues, you might want to consider braces:

  • If you have a crossbite or misaligned teeth
  • If you are experience headaches, ear pain or stomach issues related to your oral health
  • If you’re not confident about your smile

Orthodontics have come a long way in just the last decade. If you’re concerned about the appearance of braces, be sure to take a look at Invisalign® clear aligners. These “invisible” braces can discreetly straighten your teeth and be removed for eating and cleaning at anytime. If you’re unhappy or concerned about your teeth, we’d love to schedule a free consultation with you to discuss your options.

Schedule Your Free Consultation Today

Schedule your free consultation at one of our BracesBracesBraces locations in Utah:

Lehi

181 N 1200 E
Lehi, UT 84043
Phone: (801) 766-4233

Visit location page

Draper

177 W. 12300 S.
Suite 101A
Draper, UT 84020
Phone: (801) 871 0888

Visit location page

A young woman whispering a secret in her friend's ear

Members Only: 25% Off Dentures

What if you could save 25% on full or partial dentures and all you had to do was come in for a dental checkup? At Stonehaven Dental, you can! Sign up for our Comprehensive Dental Plan and you won’t just be saving money on dentures – you’ll also receive free or discounted dental care for an entire year.

One Membership Pays for Itself

The Comprehensive Dental Plan is exclusively for patients without dental insurance. There is no waiting period, no yearly maximums, no deductibles and no pre-existing condition limitations. New patients will start saving on dental care as soon as you sign up! At just the cost of an initial visit—consisting of an exam & X-rays, teeth cleaning and fluoride treatment—you’ll have access to lots of exclusive member benefits like:

  • 25% Off Dentures and Partials
  • 25% Off Fillings
  • 50% Off Sealants
  • 2 Free Teeth Cleanings & Exams Each Year

Save Thousands for the Cost of a Single Checkup

No typos here. For just $227.00, the Comprehensive Dental Plan is already less expensive than the cost of an average dental checkup, which includes a doctor exam & X-rays, teeth cleaning and fluoride treatment. And when you consider the average cost of full dentures is around $3000, the savings are unbelievable! If you are a patient without dental insurance who plans on getting new dentures soon, the Comprehensive Dental Plan sounds like the plan for you.

Schedule a denture consultation at any Stonehaven Dental location today!

Download your Comprehensive Dental Plan Application here.

woman with red lipstick smiles and reveals a heart sticker on her chest

3 Reasons to Love Your Smile

Unfortunately a lot of people are self-conscious about their smiles. From tutorials on how to smile better and what seems like every celebrity opting for veneers nowadays, there seems to be a lot of pressure on us to have perfect teeth! But just because your teeth aren’t perfectly straight or perfectly white does not mean they aren’t perfectly healthy and beautiful. Don’t believe us? Here are 3 reasons you should love your smile.

1. It’s uniquely yours.

Just like a fingerprint, no two people in the world have the same set of teeth. So if you feel self-conscious over crooked or discolored teeth – Don’t be! Each tooth has a particular size, a particular placement, and a certain distance from its neighbor, which makes the whole set unique. Even identical twins do not have exactly the same set of teeth, because a set of teeth is not only determined by genes, but also by clenching, grinding or thumb sucking.

Michael Strahan laughs and reveals his famous gap

Retired NFL Star & talk show host Michael Strahan—who has one of the most unique smiles we can think of—once considered closing his famous gap at one point. “I made the conscious effort to say, ‘This is who I am,'” he explains of why he didn’t and won’t close up his teeth. “I’m not perfect. I don’t want to try to be perfect.” We think you’re perfect exactly as you are, Michael, and we love your unique smile!

2. Less-than-perfect teeth are beautiful!

“Beauty is in the eye of the beholder,” says a well-known proverb, and we don’t disagree. Crooked teeth aren’t necessarily unhealthy or bad for any reason—despite some people’s obsession with straight teeth—so if you have a few crooked or discolored teeth, don’t stop loving your smile! Believe it or not, in Japan, crooked teeth are ideal. And they even have a specific word “yaeba” for their cute obsession with lengthier canines and less-than-straight smiles.

kate moss is smiling

Anna Paquin, Kate Moss and Kirsten Dunst are three stars who didn’t “fix” their teeth, but we think their smiles make them even more beautiful because they’re natural. If everyone had identical straight teeth, the world would be a boring place. Celebrate your uniqueness today and see your teeth in a new light.

3. It makes other people happy!

Ever seen a smile from a toddler or a happy puppy and had your day made? It turns out there is some science behind the happy feeling we get when we smile and see others smiling. Not only do our brains want to smile when we see someone else smile, research suggests that smiling leads to decrease in the stress-induced hormones that negatively affect your physical and mental health. One study even found that people who smile more lead happier and healthier lives than those who smile less.

So what’s the biggest takeaway here? Smile more! You’ll be happier. The people around you will be happier. And even if you’re self-conscious about your smile, who knows? Someone watching might think it is the most absolutely perfect smile they’ve ever seen. Gaps, snaggleteeth, yaeba, braces, whatever – smile a little more today and see what happens.

Dentist Reminder For Tomorrow With Crossed Out Today Pinned On Cork Board

Ease Dental Phobia with Oral Sedation

Do you hate going to the dentist so much that you avoid going at all? You’re not the only one. It is estimated that 9% to 15% of Americans avoid seeing the dentist because of anxiety or fear. A lot of them are worried about pain or feeling embarrassed. Others have dental phobia. No matter what is causing you stress, oral sedation dentistry can help.

 

What is Oral Sedation Dentistry?

 

Sedation dentistry is when patients take medication to relax during dental procedures. There are different levels of sedation from minimal sedation, where you are still awake but relaxed, to general anesthesia, when you are unconscious. There are several different types of sedation dentistry. At Stonehaven Dental, we offer IV sedation and oral sedation.

Oral sedation involves taking a small pill an hour before your appointment. This pill, typically Halcion, is just as safe as taking a Valium. After you take the pill, someone else drives you to your appointment where we deliver exceptional care in a comfortable, anxiety-free atmosphere. Patients are awake during the procedure but many have very little memory of the visit. Some patients may fall asleep during the procedure, but can be woken with a gentle shake.

Reasons patients choose oral sedation:

 

Is Oral Sedation Dentistry Safe?

 

Oral sedation dentistry allows you the experience dental procedures feeling relaxed and comfortable. Time will pass by fast and many patients report an amnesic effect, meaning they don’t remember the visit at all! While you’re relaxed, your dentist can perform the procedure confidently because they know you’re safe and carefree.

Oral sedation dentistry is even safe enough for children. Parents will need to take a little extra care to ensure their child is relaxed, but we trust you’re already a pro at looking after your loved ones. The American Academy of Pediatric Dentistry has posted some really helpful guidelines on preparing for your child’s sedation dentistry visit.

 

Is Oral Sedation Dentistry Right for Me?

 

Oral sedation dentistry is a safe, minimal sedation method that can allow even the most anxious patients to have their dental needs taken care of. Most treatment plans are simple and take one or two appointments. But even the most extensive treatment can be provided using oral sedation dentistry. Don’t let fear or anxiety keep you and your family from having beautiful, healthy smiles.

 

Resources for People with Dental Anxiety and Dental Phobia

 

Stonehaven Dental team at Seven Peaks Water Park

2016 Patient Appreciation Pool Party: Recap

Summer is coming to an end and at Stonehaven Dental, we love to celebrate! We love to celebrate our patients, our team members, the fun we have had all summer and back to school! Each summer, to show our appreciation for our patients, we host a pool party at Seven Peaks Water Park. We are fortunate to get to know so many families through our profession, and a pool party is just one way we like to say, “Thank You!”

People gather to catch items being tossed at them from a platform

This year’s pool party was awesome! We had over 2500 people attend and unlike years prior, there was no rain. There were a variety of food trucks, a rockin’ DJ and lots of Stonehaven Dental swag to go around.

We wanted to thank everyone who came out to celebrate with us. We are so thankful to be a part of Utah, to be able to practice dentistry and to serve our communities. We couldn’t do it without our patients, and  we’re grateful for every single one.

If you are looking for a new dentist or even just an invite to an awesome party, come visit us. We love to help patients achieve the smile they have always dreamed of. From routine checkups and cleanings to a complete smile makeover, Stonehaven Dental is here for you.

 

THANK YOU!

Stonehaven team members pose with a person in a tooth costume

Hands on stomach with a spotlight focused on them to symbolize stomach pain

CROHN’S DISEASE, COLITIS AND ORAL HEALTH

About 5 million people worldwide are living with Crohn’s Disease or ulcerative colitis, also known as inflammatory bowel disease (IBD). These chronic diseases affect the digestive system and cause intestinal tissue to become inflamed, form sores and bleed easily. Crohn’s specifically can affect any part of the gastrointestinal tract including the lips, mouth and even the esophagus. And in addition to the physical and emotional toll IBD has on the well-being of its patients such as weight loss, fever, nausea, diarrhea and anemia, it can also have a number of negative effects on oral health.

Sometimes it is difficult to tell what is causing changes in the mouth such as ulcers, soreness, dry mouth or cavities. Sometimes medications taken to treat Crohn’s disease interfere with normal mouth bacteria that can cause problems. IBD can also lead to nutritional deficiencies that affect dental and oral health. In other instances, it is the disease itself causing the problems. Your doctor can identify whether Crohn’s or colitis is interfering with the health of your teeth and gums with testing.

African-American man touching sore toothCavities & Tooth Decay

For 8-29% of patients with Crohn’s Disease, cavities can appear before any intestinal complications. Many patients have reported an increase in tooth decay and higher incidence of cavities as they have undergone treatment for Crohn’s. And studies have shown that changes caused by colitis in the mucus that lines the gastrointestinal tract have led to tooth decay in some patients. Patients who are using Prednisone for their symptoms might want to consult their physician and dentist as some patients have reported a link between the medication and cavities. In our research, this was a very common side effect of medical treatment and the connection should not be taken lightly.

 


African-American woman holding sore jaw

Mouth Ulcers & Vitamin Deficiencies

Inflammatory Bowel Disease is known to cause legions throughout the intestine, colon, esophagus as well as in and around patients’ mouths. Poor vitamin consumption, particularly of vitamin D, can lead to complications that range from small, painless lesions inside the mouth to ulcerations and swelling of the lips. This can lead to more serious issues like Melkersson-Rosenthal syndrome, oral tuberculosis, cheilitis granulomatosa, sarcoidosis, or even contact allergic reactions. Pyodermatitis-pyostomatitis vegetans is also associated with Crohn’s disease, but only rarely. Symptoms include pustules (pimples) that can be yellow or whitish in appearance in the mouth. After the pustules rupture, they leave a superficial ulcer. The lymph glands under the chin can become swollen and there may be mild pain. Yeast infections and deficiencies in Vitamin A, Vitamin B12, zinc and Vitamin K are common.


 

Caucasian brunette holding side of face with frown

Gum Inflammation & Gingivitis

Gum problems, such as swollen or bleeding gums, can be another complication of Crohn’s and may be the result of poor nutrition. Getting the right vitamins and minerals in your diet is crucial to good overall health and oral health, but the combination of Crohn’s and mouth problems can leave you with little appetite or interest in eating. You might need to work harder on the quality of your diet because the consequences of Crohn’s can prevent your body from taking advantage of all the nutrients in the foods you eat; instead, food is moved through your system without being fully digested. Some medicines can contribute to inflammation and gingivitis, so if you are using the following medications, you might want to talk with your doctor about possible alternatives: Steroids, Mesalazine and Methotrexate.


 

Athletic woman holding apple and water bottle

Prevention

As always, we encourage you to discuss your symptoms and treatment options with your doctor or dentist. But the following tips will not only help your overall health, they might also prevent dental complications associated with IBD:

  • Avoid sweetened drinks like soda, juice and energy drinks
  • Limit the amount of dairy (milk, cheese, yogurt) you eat
  • Get plenty of sunlight or take a vitamin D supplement
  • Eat 5 or 6 small meals each day that are low in saturated fat, with lots of fruit and antioxidant-rich foods (beans, berries, apples)
  • Stop smoking!

If you have IBD, let’s talk! We’d love to help you find the right treatment for your oral health. Call (801) 701-9799 today!

Refer a friend. Win a bike.

Mad Dog Cycles Giveaway

Refer a friend. Win a bike from Utah’s own Mad Dog Cycles.

Anyone who refers a friend or family member to Stonehaven Dental in April will be entered to win. The drawing will be held on April 30th and winners announced the following Monday. Entries are unlimited. You’ll receive one entry for each new patient you refer when they visit one of our offices for their free exam and x-ray. Just make sure everyone you refer mentions your name at their appointment to ensure you are entered. We’re accepting entries at all Stonehaven Dental locations.

Don’t you wish you could do wheelies like Dr. Eric?

Dr. Eric Tobler does a wheelie on a Mad Dog bicycle.

Look at how happy he is riding his Mad Dog cycle!


Mad Dog Cycles history

 

Call (801)-701-9799
to make an appointment

Request an appointment








Yes No
Phone Email


Humans: please leave this field blank.